Teaching self-control: Evidence-based tips

focused young girl writing at desk

Teaching self-control? Kids benefit when we remove temptations and distractions; offer timely reminders; and show kids how to stick to a plan.

Do babies feel empathy?

baby face, closeup, looking up with wonder and empathy at mother

Yes, babies feel empathy. They can “catch” other people’s emotions. They show sympathy, and even offer to help. But their behavior depends on how we treat them.

Delayed gratification isn’t just about willpower

young boy sits with head in hands, staring longingly at a single marshmallow

Delayed gratification isn’t always a matter of willpower. When adults appear unreliable – or downright untrustworthy – kids choose instant rewards over future benefits. And children show an increased willingness to wait if they believe their peers will do the same.

Naps help babies learn and remember

cute baby, taking a nap, smiling in her sleep

Naps help babies learn and remember. In fact, babies may require timely naps to transfer new information and skills into long-term memory. Does this mean we should be forcing our babies to take lots of naps? No. But we should treat naps with respect…and realize that the last hour (or so) before sleep is prime time for learning.

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