Video game addiction: A parent’s evidence-based guide

three kids sitting on the floor, each in the grip of a video game addiction, each playing on their own device

Does your child have a video game addiction? Researchers use several different terms to describe this problem, but whatever the label, it can have serious consequences, and a disturbing number of kids are symptomatic. Learn the signs of pathological gaming, and how we can help kids lead more balanced lives.

Does screen time cause sleep problems children?

Child using phone in bed - does screen time cause sleep problems?

Research indicates that screen time can cause sleep problems for children. Exposure to artificial light at night is part of the trouble, but so is the sleep-disturbing nature of electronic content. And individual differences mean that some children are affected more than others. Read more about the risk factors, and the steps you can take to minimize sleep disruption.

What is parental phubbing, and how does it harm families?

phubbing father is ignoring young son next to him, son is trying to get his attention

No need to point fingers, because we’ve all done it: Ignoring people around us while we focus on a technological device. When we ignore or snub folks with our smartphones, it’s called “phubbing,” and since many of us carry our smartphones everywhere, phubbing has become very common. But — no surprise! — phubbing can erode … Continue reading

Calming with electronic media: Does screen time cause tantrums?

father holds distressed infant while both look at a TV screen

When we rely on electronic media to calm kids down, our children may fail to learn crucial lessons about self-regulation. They may also develop symptoms of dependency…throwing severe tantrums when we take their media away.

The effects of television on speech development: Is it helpful or harmful?

toddler watching television

Studies report a link between TV and language development in young children. The more time kids spend watching television, the more slowly they learn to talk. What’s going on? Some people conclude that the effects of television on children are direct and negative. According to this view, television is noxious, like cigarette smoke. Cigarettes damage … Continue reading

Television violence: Do kids like it? Do adults like it?

toddler child distressed by television program

Studies suggest that both children and adults are happier when they reduce exposure to violent television content. Media creators serve up lots of television violence, and there’s reason for concern. Exposure to media violence may cause sleep problems in young children. It also puts kids at higher risk for developing behavior problems. Defenders argue that … Continue reading

Beneficial effects of video games: Do action video games sharpen spatial skills?

two girls playing video games intensely on a couch, while boy watches

Assessing the beneficial effects of video games Some parents worry about video games, and their worries aren’t unwarranted. Video games can be engrossing, so much so that kids neglect other activities, like school work, chores, exercise, and sleep. There is also experimental evidence that playing violent video games has an immediate, negative influence on our … Continue reading

Educational video games

happy, primary school children in classroom - girl on laptop with boy watching

Someday, educational video games may revolutionize the way we teach our kids. Are there any good games available now?

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