Parenting stress: What causes it, and how does it change us?
Parenting stress damages our well-being, and it may alter the course of a child’s development. What causes it? How does it change us? What can we do to cope?
Parenting stress damages our well-being, and it may alter the course of a child’s development. What causes it? How does it change us? What can we do to cope?
Studies suggest that kids have fewer emotional problems – and behave more prosocially – when they feel connected with nature.
Why do children – especially babies over the age of 6 months who have been breastfed – need to consume iron-rich foods? And what’s the best diet for achieving iron sufficiency? The question can be tricky, because many foods, including some with substantial iron content, contain chemical compounds that interfere with iron absorption.
What causes stress in babies? How can we protect babies from toxic stress? Here are evidence-based tips to avoid meltdowns, and foster healthy development.
Children’s drawings can function as a fascinating window into how kids perceive and represent their world. They are also helpful tools for therapists, because children sometimes find it easier to communicate with imagery rather than words. But can children’s drawings — by themselves — function as trustworthy evidence that something is wrong? Research strongly indicates otherwise.
Why do kids need daylight? Bright light boosts mood and concentration. It may help prevent disease, and enhance our ability to learn.
People who connect with nature are happier. How can we help our families feel a greater sense of connectedness? Evidence-based tips.
Are kids confused by fairy tales? Is reading fantasy fiction a waste of time? No. Studies suggest fantasy can boost creativity, learning, and self-regulation.
Are little kids hopelessly selfish? Many people assume so. But scientific research suggests otherwise. Like adults, children experience the warm glow of giving. And it’s a motivating force for good.
Air pollution doesn’t just cause respiratory problems. It can also put kids at risk for premature cellular aging and inflammatory disease.
Postpartum depression symptoms overlap with symptoms of the “baby blues,” the mood swings that mothers experience in the first few days after childbirth. But when symptoms persist beyond two weeks — or take a more severe turn — it’s time to get screened for depression.
What do studies tell us about the benefits of outdoor play? Here are 12 ways that outdoor time can make kids healthier, happier, and smarter.