Not actually angry: Black children and boys more frequently misjudged
Unconscious race biases can make us perceive anger where none exists. How many “behavior problems” in children are caused by adults getting it wrong?
Well-being
How to connect with nature: Tips for tuning into the natural world
© 2020 GWEN DEWAR, PH.D., ALL RIGHTS RESERVED People who connect with nature are happier, and children who connect with nature are more prosocial and better-behaved. How can we help our families feel a greater sense of connectedness? You already know that kids benefit when they play outdoors. They also reap special benefits when they Read More »
Kids who feel connected with nature are happier — and more likely to befriend, help, and share
© 2020 GWEN DEWAR, PH.D., ALL RIGHTS RESERVED Does your child feel connected with nature? Researchers can measure these feelings with a standard questionnaire, and they’ve discovered fascinating links. Nature-loving children are happier. They experience fewer behavior problems. And they are more likely to treat others with kindness. What happens when we spend time outdoors Read More »
Parenting stress: What causes it, and how does it change us?
Parenting stress damages our well-being, and it may alter the course of a child’s development. What causes it? How does it change us? What can we do to cope?
Stress in babies: How to keep babies calm, happy, and emotionally healthy
What causes stress in babies? How can we protect babies from toxic stress? Here are evidence-based tips to avoid meltdowns, and foster healthy development.
The benefits of fantasy fiction and imaginative play
Are kids confused by fairy tales? Is reading fantasy fiction a waste of time? No. Studies suggest fantasy can boost creativity, learning, and self-regulation.
How green spaces benefit mental health
Green spaces defuse stress, and may help prevent depression and childhood psychiatric disorders. But not every green space is equal.
Secure attachment relationships protect kids from toxic stress
© 2019 Gwen Dewar, Ph.D., all rights reserved Parents can help children recover from stress by offering physical affection and words of support. But is there more? Maybe secure attachment relationships also help kids develop the ability to self-soothe. What happens when you soothe your baby’s tears? When you make eye contact, engage your baby Read More »
Why kids need daylight to thrive and learn: The benefits of bright light
Why do kids need daylight? Bright light boosts mood and concentration. It may help prevent disease, and enhance our ability to learn.
Vitamin A supplements: Is your kid getting too much vitamin A?
© 2019 Gwen Dewar, Ph.D., all rights reserved Vitamin A supplements are helpful for children who have a vitamin A deficiency. But most healthy, well-nourished kids don’t need supplements. And some kids may be getting too much vitamin A — consuming excessive levels of preformed vitamin A in liver, dairy products, fish oil, multivitamins, and Read More »
12 benefits of outdoor play (and tips for helping kids reap these benefits)
What do studies tell us about the benefits of outdoor play? Here are 12 ways that outdoor time can make kids healthier, happier, and smarter.
Oxytocin affects social bonds and our responses to toxic stress. Can we influence oxytocin in children?
© 2019 Gwen Dewar, Ph.D., all rights reserved Oxytocin is often called the “hormone of attachment” because it seems to help individuals bond with other members of their in-group. A surge of oxytocin makes us feel more trusting and generous toward our social partners (e.g., Baumgartner et al 2008; Zak et al 2007). It encourages Read More »