Research indicates that screen time can cause sleep problems for children. Exposure to artificial light at night is part of the trouble, but so is the sleep-disturbing nature of electronic content. And individual differences mean that some children are affected more than others. Read more about the risk factors, and the steps you can take to minimize sleep disruption.
Studies report a link between TV and language development in young children. The more time kids spend watching television, the more slowly they learn to talk. What’s going on? Some people conclude that the effects of television on children are direct and negative. According to this view, television is noxious, like cigarette smoke. Cigarettes damage … Continue reading
How does television affect sleep? In adults, it can push back bedtimes and disrupt sleep patterns. In young children, even more can go wrong. Here’s what to look out for.